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This course will give you some of the basic tools you need to take care of yourself mentally, physically and emotionally throughout your freelance career.
✓ Understand the vital connection between health, well-being, and job performance in freelance translation.
✓ Learn practical techniques for building and maintaining good habits, optimizing your workspace for ergonomic comfort, and managing stress effectively.
✓ Gain skills to enhance your productivity, prevent injuries, and improve overall well-being, ensuring a healthier and more successful professional life as a translator or interpreter.
This self-paced course comes with approximately 1 hour of video content and can be taken at any time (on-demand).
Freelancers who are interested in finding the ideal balance in their lives and work.
Created by: Susan Ring
Susan Ring is a mindset and mental health expert with over 25 years experience as a successful entrepreneur in the translation and interpreting industry. With her academic background in Psychology, Sociology, Linguistics and Economics, coupled with a lifelong interest in mental and physical health, she uses a unique blend of cognitive-behavioral therapy, Gestalt therapy, and movement practices to help freelancers find balance in their lives and work. Beyond her professional life, Susan practices yoga and meditation, enjoys reading and dancing, and deeply values her relationships with the people around her.
Join the Spotlight Training and follow the link to your course at your My Courses page: https://www.proz.com/translator-training/my-courses You will have unlimited access to the materials as long as you maintain your Plus membership.
